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Hypnosis is a powerful modality that can help you let go of unwanted weight. While your conscious mind tries to exert will power over you it does not understand what is causing you to engage in unhealthy eating patterns. The type of advanced hypnosis I practice, focuses on the root cause of what is eating you at the subconscious level. This differs from a traditional dieting approach which focuses on what you are eating.
By targeting the subconscious mind, you will gain insight as to what is causing your issue with over eating. Once brought to the surface, you will develop a new, positive relationship with food, and gain an understanding that food is fuel for your body and not to be used for emotional comfort or protection.
Throughout hypnosis coaching sessions, empowering thoughts and behaviors regarding weight loss will be accepted by your subconscious mind. Since this is where change occurs, you’ll begin to let go of your inner struggle with unwanted weight. Doesn’t that sound good?
As a Hypnosis Weight Loss Specialist, certified by the American Hypnosis Association, I can help you free yourself from the burden of being over weight. Reach your ideal weight and live life to the fullest!